When you quiet down the chatter of the conscious mind, it’s much easier to powerfully and pointedly focus on bringing about desired results. Hypnotherapy can help you to create new learnings, initiatives and behaviours to achieve a clear path to health and happiness.
I was born in Co. Mayo, on the West Coast of Ireland and from an early age I was always fascinated by ‘what makes us tick’. Specifically, I wanted to know more about the mind: where do our thoughts and ideas come from, and how do they influence our behaviours? Can behaviour be changed and modified, and how?